
Choosing the Right Hydrogen-Rich Water System for You
Choosing the right hydrogen-rich water system doesn’t have to be complicated. This guide compares Optimal Hydration’s OH-1 Desktop and OH-2 Under-Counter models so you can pick the perfect fit for ...

Proof, People and Performance: Recovery with Molecular Hydrogen
Discover how molecular hydrogen supports athlete recovery, performance, and longevity — with real stories, science, and simple daily hydration.

H2+ Molecular Hydrogen Tablets vs Hydrogen Bottles: Which Is Best?
When it comes to boosting your health with molecular hydrogen, not all delivery methods are created equal. Whether you're seeking increased energy, faster recovery, or overall wellness, the way you...


MOLECULAR HYDROGEN INSTITUTE - MHI
Optimal Hydration's 2025 certification from the H2 Summit issued by the Molecular Hydrogen Institute (MHI) for engaging with leading experts in molecular hydrogen research, gaining insights into it...

Matt Le Tissier Takes His Hydration and Wellness to the Next Level with Optimal Hydration Limited